AIKA Archives - North American Karate Federation https://nakf.net/tag/aika/ NAKF/NACKC - The Home of Tabata-Ha Shotokan Karate-Do Tue, 15 Nov 2022 14:22:04 +0000 en-US hourly 1 https://i0.wp.com/nakf.net/wp-content/uploads/2022/01/cropped-cropped-Black-and-Gold-NAKF-small512.png?fit=32%2C32&ssl=1 AIKA Archives - North American Karate Federation https://nakf.net/tag/aika/ 32 32 208963828 Doshi-Kai and Almeida Karate Looking Good! https://nakf.net/2022/04/09/doshi-kai-and-almeida-karate-looking-good/ Sun, 10 Apr 2022 00:52:35 +0000 https://nakf.net/?p=500 [Via Facebook] Today some of our Doshi-Kai crew headed down to Almeida’s Shotokan Karate School in New Bedford for an hard yet rewarding three hour Special Training! A few miles, about 300 squats, and….we lost count of the pushups 😂💪 Way to go, AIKA family!

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]]> [Via Facebook] Today some of our Doshi-Kai crew headed down to Almeida’s Shotokan Karate School in New Bedford for an hard yet rewarding three hour Special Training! A few miles, about 300 squats, and….we lost count of the pushups 😂💪 Way to go, AIKA family!

The post Doshi-Kai and Almeida Karate Looking Good! appeared first on North American Karate Federation.

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