Budokas June 19 Video: Karate Breathing Discussion/Demonstration

Here’s a 25 minute excerpt video from the June 19th Budokas training. It’s a lengthy discussion/demonstration concerning proper breathing using the tanden.

Audio, as usual, is dodgy, but those who soldier through may find they profit from it.
If you want more of this without the audio trouble, come join us! Next session is July 3.