Video: Budokas Highlights from July 9

[As with the last one, sorry in advance for the a/v quality. Video is a little blurry because it’s zoomed in, and audio is of course very echoey. If you get something out of it, great, if not….]

This is a short excerpt from the Budokas practice on July 9. Chip on defense only, and bits of John, Marcelo, and Greg’s turns on offense. Class started with basics then on to about 35 minutes of this. There were six attackers total. Same defender. The drill is that attacker goes at a light, medium pace, and the defender simply moves and blocks. Defender does not counter. This is a movement and vision exercise.

Visit budokas.com, check the calendar, and sign up for the email list if you would like to be informed of this or other New England area karate events. Everyone is welcome at these workouts.

Other related sites:
NEKarateEvents.com